Reduce Stress 102: Beyond the basics

Reduce Stress 102: Beyond the basics
Presented by James Nicolai, M.D., physician with the St. Francis Weight Loss Center
Wednesday, May 28, 6:30 p.m.
St. Francis Heart Center

Many people who take the Stress Management class with James Nicolai, M.D., have asked, "Where can we get more information?" For those "fans," Dr. Nicolai is offering a follow-up class with more ideas about reducing stress in our everyday lives. Dr. Nicolai is the medical director of the Franciscan Center for Integrative Health and has studied with Dr. Andrew Weil, an internationally recognized expert in integrated medicine.