"Kids Meals" aren't always the lowest in calories

An article in today's Indianapolis Star discusses the findings of a recent study which looks at the number of calories in so-called "kids meals." The study found that 93% of the meals had over 430 calories and others topped 1000 calories. However, there are a few kids meals out there that are lower in calories, most which include grilled chicken, (not chicken nuggets), fruit or fruit juice and yogurt. You can read the article here. Be on the lookout for these healthier options when you're feeding your kids!